Quality sleep is essential for physical and mental health, yet many adults struggle with insomnia or other sleep disturbances. Persistent sleep issues can affect mood, focus, and long-term wellness. Understanding and addressing the root cause can help restore healthy, restful sleep.

Common reasons to visit include:

• Difficulty falling asleep or staying asleep
• Waking frequently during the night or too early in the morning
• Daytime fatigue, poor concentration, or irritability
• Snoring, gasping, or restless movements during sleep
• Stress, anxiety, or medical conditions affecting sleep quality

How we can help:

Our providers perform a comprehensive evaluation of sleep patterns, lifestyle factors, and underlying medical issues. We may recommend sleep hygiene strategies, relaxation techniques, or prescription treatments when appropriate. For complex cases, YourMD Urgent Care offers referrals for sleep studies and specialist evaluation to identify disorders such as sleep apnea or restless leg syndrome. Our goal is to help you regain restorative, consistent sleep for better overall health and energy.